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16 years of experience

About Demetrius Simpson

For over 16 years he has worked to develop not only the concept of “we create fit bodies”, but he has also worked to develop the drive to run a successful business based on helping people live better lives in their own skin.

His passion for fitness drives people to be their best both in and outside of the gym. We attract a lot of hard working professionals who strive to improve their lives. In fitness nothing compares to the test of improving your inner strength to match what you can accomplish physically on the outside.

About Briana Phillips

Briana has a strong passionate drive to inspire and share with others the positive benefits of living a healthy and fit lifestyle. As a trainer her goal is to encourage the best in each of us to shine everyday. She will motivate and push you to your edge, and encourage to you believe that it is possible to go beyond your limits. Her commitment to helping you reach your goals is guaranteed to inspire and move you to take the next step towards your own success within. She believes that everyday we have the powerful potential to transform our world from the inside out.

2013 NPC Northern Colorado Figure Competitor / Athlete, Denver Rock and Roll Marathon Runner, Fitness Writer for FASHION AFFAIR MAGAZINE

-Bachelor of Science
Business Administration / Organizational Management
Colorado State University
Fort Collins
-Certified personal trainer NASM
-CPR/First Aid/AED Certified

How Does Online Training Work?

Have your trainer build a customized training plan for you. Bring your workouts to the gym, track your progress. Your trainer reviews your progress and tweaks your training plan. Sign up and start your fitness journey today.